Kerri Lambert

My name is Kerri and I am so excited about sharing Yoga at Meta!

I completed my 200 hour yoga training in 2021 at SoulFire Collective in Rehoboth Beach, DE, under the teaching of Jesse Cassady (the Grateful Yoga), Kat Wyman and Brooke Wyman (SoulFire Collective). I can’t remember the first time I did Yoga- because I was only there for the work out- but I can remember the first time I found the true meaning of Yoga.

I believe in the importance of mind body connection, and I have a passion to share this practice with anyone who is interested. I am so thankful to the teachers who have shared with me, and I am excited for the opportunity to pass this on to others as well. Yoga, and my teachers, have taught me that yoga goes way beyond the physical practice- that it is about the experience, the reflection, and the change that can occur off of the mat as well.

Come move with me, and most importantly, come breathe with me.